Sun 7th June, 11am-2pm (Old Library): Meditation & Creativity

Come and join us on June 7th for some gentle meditation and creative relaxation led by Kathleen Gillespie from Heartfulness in Bristol. 

We will explore a heart-centred approach to meditation which focuses on calming the mind and body and connecting with the light and the love that surround us.

As always there will be plenty of opportunity for questions and discussion (and coffee of course!) and there will also be time set aside for personal creativity in whatever form works best for you - writing, journaling, art, poetry etc.

We're also having a bring-and-share lunch, so please, if you're able, bring something savoury or sweet to share. Finishing around 1:45/2:00.